Premature Ejaculation Treatment – Hold It And Exercise!

Finding the best premature ejaculation treatment is pretty challenging.

 You may well have paid for pills on the Internet that did nothing to fix your problem, despite the promises.

You may have listened to your friend who told you to think of grim images to stop you ejaculating too fast. But this only works for some people. Like your friend.

Different treatment for different men

The fact is that the premature ejaculation treatment or tips that work for someone else or for your friend aren’t necessarily the same ones that work for you.

After all, the male libido is commonly misunderstood and more complex than most of us realize. Each treatment or technique should be different for each person.

There’s no “one magic pill cures all” when it comes to premature ejaculation. It’s just not like that.

Several techniques simultaneously

The best is to combine several P.E. techniques. Fitness, exercises, breathing techniques and taking supplements all help.

But if you want really fast results, you might want a magic bullet type solution to your problem.

Guides to cure P.E.

Reliable techniques that have been reviewed properly are the ones you can count on.

Boosting male libido

Download this free guide to help you to improve male libido.

Rather than you trawling through the net reading articles, this free guide contains all the advice you need in one clear ebook.

I put it together to save some time for you and to get you feeling better faster.

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Go here for the guide on how to boost male libido

How To Improve Ejaculation Resistance

Going for longer in bed is about mastering a number of techniques.


You need to be calm, relaxed and confident that you will last long. Nervousness is a major cause of ejaculating too early.


Your body needs to be perfectly balanced and ready for keeping an erection for longer. Your penile and sexual health needs to be optimal in order for you to resist ejaculating and stay hard for over 30 minutes.


You need to be able to choose when you ejaculate. This is done by training control, edging and optimizing ejaculation frequency.

I learned these techniques and more by simply following and applying the methods that Ejaculation Trainer taught me.

If I can learn them, you can too.

Making The Treatment Work For You

Finding a premature ejaculation treatment that works is tough for you but absolutely possible.

P.E. is embarrassing, it knocks your confidence and your energy, and most importantly, your wife or lover isn’t happy or satisfied with you.

I know because I’ve been there and I still cringe when I think about those moments.

I overcame P.E. because I persevered, trained myself and practiced religiously.

You’ll have a bit of work to do, but in a few months time you’ll be looking back and smiling at how your persistence helped you regain ejaculation control again.

Ejaculation Trainer