How to Stop Masturbating with 10 Proven Methods

Masturbation is the universal link that connects all men. Also, it’s during our teenagers that we learned what our noodle enjoyed. However, regular pleasuring is sometimes just a step away from regular…addiction. Therefore, if your masturbating habit has become less than enjoyable and borderline obsessive, if not full blown – and your sexual life is difficult or nonexistent – or …

How to Increase Ejaculate Force and Load

If you enjoy impressing your other half or your one night stand with amazing loads, this article is for you. Discover how to increase ejaculate force and load with our tested and efficient advice. Often, my friends ask me if it’s even possible. To which I promptly answer: “Yes but you won’t find much information about it. It’s not considered …

Masturbating Too Much : The Side Effects

Nowadays, masturbation is not quite as taboo as it used to be. And within reason, since it’s about discovering your body and flooding it with feeling good hormones. However, there are side effects when it comes to masturbating too much. Before getting into it, let me preface this article by saying that when done reasonably, masturbation is healthy. After all, …

How to Know your Testosterone Levels?

To know your testosterone levels, you only need to ask for a blood test (and specify why, of course). You will get your results of free testosterone, total testosterone and bio-available testosterone. Also, should you doctor require it, you will have your cortisol levels tested (stress hormone) and your estrogen levels (feminine hormone). This will be done in order to …

How to Lose Breast Fat | For Men

Voluminous breasts are usually something we find attractive in women – or not, to each their own. The point being is that men don’t really enjoy having breasts. Especially when it’s the result of being overweight or having a hormonal imbalance. So, how does one lose breast fat? Lose Breast Fat and the Rest of your Fat A fatty chest …

How to Lose Weight Efficiently as a Man

Losing weight is usually something that women talk about. However, nowadays, many of us happen to be overweight and yet, there’s little material on how to lose weight efficiently as a man. Why shouldn’t we use women press? We can but most of the diets proposed are orientated for a feminine body and sometimes take into account hormonal differences. Which …

Low Testosterone : What are the Consequences?

Among the things that can cause low testosterone levels, many are incredibly common: excess weight, ageing, diabetes, cancer, auto-immune, pulmonary and cardiovascular diseases. Usually, low T is linked to ageing. Frequently, the decline starts around the forties and different symptoms will appear. But what are these consequences of low testosterone levels? What will you find in this article? The very …

How to Get a Flat Stomach for Men

The weird dad bod phenomenon is over and let’s be honest, even if it was great for self confidence, it sucked for our health! Health professionals were certainly frowning hard over this fad, especially knowing how dangerous abdominal fat can be. So how dangerous is it exactly? Well, belly fat increases glucose intolerance, risk of type 2 diabetes and cardiovascular …