How to Boost your Dopamine with 7 Efficient Tips

Dopamine is a neurotransmitter who’s job is to communicate with the nervous system. In this way, it influences our behavior, more specifically our mood. In fact, dopamine is essential to feel good. When you eat something pleasant or have sex, your levels of dopamine increase. However, maybe sometimes, you would like to boost your dopamine to keep the blues at …

Natural and Powerful PDE-5 Inhibitors

What are natural and powerful PDE-5 inhibitors or phosphodiesterase type 5 inhibitors (aka. the correct medical term)? This medical term designs medicine used to inhibit the secretion of the enzyme PDE-5. By doing so, we can prevent the interruption of certain bodily mechanisms that relax blood vessels. Therefore, this type of medicine or in some cases, natural components can lead …

Effective Aphrodisiacs for Men

If you are here, reading this article, I would imagine you have tried a few ineffective products and now, you would rather find effective aphrodisiacs for men. Instead of spending a small fortune into products that do not work. So, let’s not lose time! Over the years, I have tried many aphrodisiacs or products who claimed to be. Today, I …

Diabetes and Performance : 15 Foods to Reduce Blood Sugar

Type 2 diabetes is a disease that can be prevented (and sometimes, treated naturally). However, type 1 diabetes is still incurable and sufferers have to rely on insulin injections daily. Nevertheless, regardless of your type of diabetes, one of the best ways to improve your quality of life is by optimizing your diet. Hence, incorporate the following 15 foods to …

10 Foods Containing Arginine

Arginine – scientifically called L-Arginine – is an amino acid produced by our bodies. However, deficiencies are common and are often the result of trauma (cuts, burns, surgical procedure, etc.). Several foods can compensate this by providing us with naturally occurring arginine or citrulline (its precursor). Discover them in this article: 10 foods containing arginine. Arginine is crucial for cellular …

How to Boost your Energy Levels ?

One of the most valuable things we own in life is energy. That same energy is the essence of future goals and dreams. However, energy isn’t exactly a straight forward thing. Therefore, how to boost your energy levels? We don’t necessarily know where it comes from or how to boost it. Sometimes, it will powerful as soon as we open …

4 Habits to Improve Sexual Performance

In order to maintain and improve sexual performance, you just need to know some key habits. Eventually, these habits will become a part of your daily routine and your sexual life will be greatly improved. Let’s take a look at 4 of the most important habits for healthy sexy times! Whether you are looking to boost your endurance, impress your …

Foods to Improve your Sexual Endurance

Do you want to improve your sexual endurance ? Of course, we all want to be able to last on the long run and enjoy sex at its fullest. However, sometimes, our bodies aren’t following. Don’t worry, solutions exist. For instance, by changing your diet, you can considerably improve your endurance. But what kind of foods will turn short sexy times …