Herbal libido helps to increase sex drive in both men and women if taken properly and for the right reasons.
Many people who have a low libido start with libido increasing plants and supplements before then using other natural methods to improve sexual health.
After some time, you may not even need to take herbal libido pills anymore. This means your body is most likely producing them naturally again.
Which herbs work the best for libido?
(For female libido herbs scroll down)
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Herbal Supplements For Men
Herbal libido supplements for men can come in various forms.
Male sex drive depends on hormone levels (especially free testosterone), good circulation, general health, diet and fitness.
The following herbs and supplements address all these problems in different ways.
The ideal way to take herbal libido to address low sex drive is to take several different kinds of supplement and to vary them day by day.
For example, using 2 or 3 different herbs to stimulate libido on different days is common practice and works well.
However, the most effective way to kick start your male libido into action is to choose a powerful stimulant that combines strong natural aphrodisiacs, testosterone boosters and herbs that increase blood circulation in the penis.
Tongkat Ali is is as potent as it gets for increasing testosterone and reducing the effects the estrogen has on limiting testosterone levels (men have estrogen in their bodies too).
This plant has long been known for its male libido enhancement and aphrodisiac properties.
Tongkat Ali has also been used extensively in bodybuilding, especially since the British Journal of Sports Medicine reported the muscle gain in males in weight-training to be higher in the group using it.
This is due to the effect this product has on boosting free testosterone in your body.
The effect on your sex drive should be very positive with this supplement.
This ancient plant is mainly used by men but is actually a libido enhancer for both male and females.
Known to give strong erections that can stay hard for relatively long periods, Ginseng also boosts general energy levels and can even improve fertility levels.
One of the reasons for its ability to induce harder erections in men is the fact that it improves blood circulation and can reduce stress. Ginseng can do both!
Ginseng is often concentrated into supplements to maximize its potency and strength.
Ginseng tea should have a similar effect to the supplements.
Horny Goat Weed
Well known to much of the world, this herbal libido has entirely different properties from both Ginseng and Tongkat Ali.
How does it work?
Horny Goat Weed increases circulation around the penile area which stimulates erections and aids muscle relaxation in this area.
As poor circulation can be a cause of low sex drive, an improved blood flow in the penile area strengthens erections and enhanced sexual experience.
As its properties are different, Horny Goat Weed is often used together with other supplements or on different days to other supplements.
An alternative to horny goat weed is L-Arginine which has similar properties to horny goat weed in that it can increase nitric oxide to stimulate blood flow and relax muscles for improved erections.
For some people who have allergic reactions to horny goat weed, L-Arginine could be a great alternative.
For all men taking supplements
You’ll see reviews by previous customers who claim that they took a herbal supplement for a few days or weeks and it had great, strong effects on their libido.
They may then say that it started to work less and less as time went on. How is this possible?
Your body gets used to the effects of a supplement and adapts to it. My tip? Do what bodybuilders do.
Use different supplements each time you take one.
This is comparable to when you change your exercise program in the gym: doing the same exercises for every single workout has good results at the start, but eventually you stop gaining muscle. This is because your body gets used to the same old exercises.
Varying herbs for libido works to “shock” your body into reacting, just as varying your workout program and diet does.
Another tip on supplements
Some men (me included) find that combining detox herbs with libido herbs is far more beneficial.
Ridding your body of toxins will help streamline the process of increasing sex drive and your body will thank you for it.
Remember you need exercise too in order to increase libido
Herbal supplements for women
Increasing female sex drive using herbal libido is a great way to get your sex life back together with your happiness.
You don’t need medication to do this as natural plants and libido herbs are not only more effective, but they result in long term improvements.
Low libido in women is caused either by hormonal imbalances due to medication or the menopause, stress or lack of sleep.
For some people, even if your problem is psychological or relationship related, boosting your libido naturally is a great way to break down these mental barriers and regain sexual desire.
If I could make the ideal female libido pill then it would be HerSolution.
The makers of this all natural female libido enhancement pill cover all the possibilities and address the main reasons why women have low libido.
HerSolution is suitable for both younger women low on sexual energy and menopausal women whose hormones are rapidly changing.
The herbal substances that boost female libido combine sexual pleasure enhancers (Mucuna Pruriens, Horny Goat Weed) with hormone-balancing herbs (Tribulus, hops, DHEA) and even mood enhancing substance melatonin which improves sleep and reduces stress.
This is highly recommended for women needing a real libido kick who are looking for the simplicity of a single, strong libido booster.
2. Maca Root
Maca is an effective herbal libido enhancer for both women and men. The effects on female libido enhancement for women are notable, not only due to the fact that maca increases general energy levels and has ideal nutritional properties for enhancing libido (minerals such as selenium and magnesium) but also because it helps to reduce stress.
Women report feelings of well being, higher energy levels and heightened libido.
A study by the Universidad Peruana Cayetano Heredia published test results showing that improvement in sexual desire was observed with Maca since 8 weeks of treatment. The report also mentioned anxiety reduction in humans.
As anxiety and stress are both a contributory cause to low libido in women, we can conclude that maca herbal libido is pretty effective for helping female sex drive.
3. Steel Libido For Women
Quite simply combine horny goat weed, maca and ginseng and you get Steel Libido For Women.
The positive reviews on Steel Libido For Women are no coincidence.
For both young ladies coming off birth control pills and with low libido as well as menopausal women experiencing vaginal dryness, the improved circulation that horny goatweed combined with ginseng brings can help increase desire and natural vaginal lubrification.
Added to this you can get increased general energy levels, improved mental clarity and heightened desire during sex.
4. Woman Alive
Another product combining several herbs, Woman Alive improves female libido by boosting energy levels, circulation and reducing stress.
The key to the success of this herbal libido product is the fact that it balances hormone levels to optimal levels.
Medication (anti-depressants, birth control) and the menopause are major reasons behind hormonal changes in women. Addressing the hormonal imbalance is often the key to recovering a healthy libido and strong sexual desire.
Woman Alive can also boost general energy levels and feelings of well being.
A word of advice
Many of these herbal libido supplements may work very well. Nevertheless, if you don’t feel good, then stop taking them. It’s a good idea to consult your physician before taking supplements, especially if you take medication regularly.
If you have reason to believe that medication is the cause of your low libido, then you might find that best results can be obtained by detoxing your liver.
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