How To Prevent PE And Control Cumming

Can you successfully control cumming too fast and prevent premature ejaculation? This is what we shall discuss in this article.

Many men, both young and old, can suffer from a problem related to ejaculation control.

It’s true that mastering ejaculation control may seem very difficult for men who have a serious PE problem.

Those who cannot control comming too fast generally break down as follows:

1. Young men who have difficulties mastering the techniques to increase stamina in bed

2. Men who have a sudden ejaculation problem due to traumas, events and possible sexual health issues

Most ejaculation control issues stem from the mind. However, it is also by using physical penile training techniques that men can improve their ability to last longer in bed and to become better lovers.

Improving physical performance can help to boost mental confidence and can eventually help you to overcome the problem of premature ejaculation and to control cumming too soon.


1. Physical Techniques To Control Ejaculation

To improve your ejaculation control, there are some effective techniques that involve the strengthening of your Kegel muscles and improving your ability to hold back from ejaculation.

Training Kegel Muscles

These muscles help you to control urination and ejaculation. There are many benefits of improving your Kegel muscles:

1. You have a greater control over ejaculation

2. Your erections should become harder and should last longer

3. You can eventually achieve male multiple orgasms with some training

You flex the same muscles that are used to control yourself when urinating as a training exercise.

Flex these muscles 10 times in a row, clenching them for at least 5 seconds at a time. Perform a set of 10 5 times per day, although not every day.

Your Kegel muscles are like any other in that they need rest days too. You can perform these exercises 4 or 5 times per week, but make sure you take days off too.

Orgasm Edging

Edging benefits you in several different ways. Specifically, using this technique can help you in the following ways:

1. You can improve blood circulation in the penis

2. You can improve your erection duration

3. You can increase testosterone

4. You can increase ejaculation control

Most men use edging to prevent cumming too soon.

How can you edge?

You take yourself to the brink of orgasm several times (5 times) in a row before ejaculation. This process should take time and should not be hurried.

Mastering edging can result in a far greater control over ejaculation.

For further reading, consider using a focused and dedicated training program manual that has helped thousands of men overcome PE and control their ejaculation successfully.


2. Mental Methods Of Ejaculation Control

The mental methods to control cumming or ejaculating too fast are also just as important as the physical ones.

Physical self-training helps tremendously, but some positive mental visualization is great for confidence-building and improved control.

Many men, after realizing that they come too fast, lose confidence. This actually makes it harder for them to control their orgasm the next time they make love. They may even suffer from erection problems as their sexual anxiety builds up and causes more nervousness.

It’s important that you remain positive, confident and safe in the knowledge that you can still last for longer in bed, whatever may be happening now.

How To Visualize

You should lie down, relax and train yourself to mentally control cumming while performing edging.

When edging, breathe deeply and see yourself as a high-performing man, ready to last long and with absolute confidence and certainty in your ability to perform.

Thinking this way helps you to overcome PE and to last longer. If you think and visualize negatively, you’ll end up performing negatively.


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Techniques to delay ejaculation and control cumming 

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